Monday, August 17, 2009

Marney: What I Did Today


I did art with Lily and Elder and what we did for art is we made bas-relief clay pictures. How we do it is we can make it out of clay, which is easy to make. First we flatten out the clay, but not too flat. And then we draw it with a pencil, spoon or knife. And then we use the knife or your fingers to scrape out the clay around the picture. Then you let it dry. Mine is of a lion and fire.

I went to yoga with Lily and Elder and the teacher's called Lindsay. And she teached us warrior two and warrior one. And then we did the tree pose and we did the cat/cow. The cat/cow is where first you do the cow and the cow is where you get on your hands and knees and you bend your head up and your back down. The cat is where you bend your stomach out and your head down. And we also did downward dog. Downward dog is where you put your back all the way up. The tree pose is where you stand up, your head has to be straight and your hands have to be together or you can be a wavy tree where you just wave around. And your legs can be up to your knee or your toes can be touching the ground with your knee at your heel.

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