Marney: Yoga Pictures

I went to yoga today with Lily. We did poses like the tree. I love the tree because you stretch your legs. We did partner yoga too. I felt really good because we did the chair together, we did the tree together and we did one where we sit down and criss cross. We face each other and we twist our hands away.

Marney: Yoga

I went to yoga and Dad went too. Like always Lily and Elder and Robin came. We did the circle share, we held hands and we said nice things to the person next to us. We did poses that look like reptiles, like turtle and alligator. And we did the lizard, the lizard is awesome. I like the lizard because it stretches your back and your arms and legs. I made a picture of yoga class, the first part of the picture is me sitting down and breathing and the second part is me doing a tree pose and the third part is me doing relaxation.

Marney: What I Did Today

I went to yoga and I did some new poses. King cobra and picking avocados and peaches. I caught a bird! We did tree, I was a tiny bush. And then we did relaxation and said thank you to our bodies. Here's a video that my mom just took of me doing poses.

Marney: What I Did Today

What I did today is I did school like recorder and reading and I played with Gabe and I played with Kiki. I went to yoga and I made up my own pose called the zebra. My mom took a picture of me doing it at the house. And I did picking bananas and oranges. And everybody else showed the teacher their own pose that they made up too. And I did the lion just right now before I started to write this. I learned how to breathe in through my nose and out through my mouth.

Marney: What I Did Today

I did art with Lily and Elder and what we did for art is we made bas-relief clay pictures. How we do it is we can make it out of clay, which is easy to make. First we flatten out the clay, but not too flat. And then we draw it with a pencil, spoon or knife. And then we use the knife or your fingers to scrape out the clay around the picture. Then you let it dry. Mine is of a lion and fire.

I went to yoga with Lily and Elder and the teacher's called Lindsay. And she teached us warrior two and warrior one. And then we did the tree pose and we did the cat/cow. The cat/cow is where first you do the cow and the cow is where you get on your hands and knees and you bend your head up and your back down. The cat is where you bend your stomach out and your head down. And we also did downward dog. Downward dog is where you put your back all the way up. The tree pose is where you stand up, your head has to be straight and your hands have to be together or you can be a wavy tree where you just wave around. And your legs can be up to your knee or your toes can be touching the ground with your knee at your heel.